Happiness & Stress Soothers

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Contest Winners! How to Beat the Winter Blues

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Cabin fever got you feeling glum? Try these ideas -- submitted by our creative readers -- for an instant pick-me-upRead More

How Using Your Five Senses Can Make You Happy

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Want to live life to the fullest — and healthiest? Then slow down and really appreciate all the pleasurable sensations around you. Here, a refresher course on how to tap into your five basic senses.Read More

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If you're stuck cleaning up, put on some great music. "It's far more fun to clean the toilet if you're listening to Mick Jagger!" says psychologist Alice Domar

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